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	<title>Velocity Wellness Center Podcast &#187; Men&#8217;s Health</title>
	<atom:link href="http://akdocmike.com/category/blog/mens-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://akdocmike.com</link>
	<description>with Dr. Mike Okouchi</description>
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		<title>Cholesterol drugs for prostate cancer prevention?</title>
		<link>http://akdocmike.com/2009/04/28/cholesterol-drugs-for-prostate-cancer-prevention/</link>
		<comments>http://akdocmike.com/2009/04/28/cholesterol-drugs-for-prostate-cancer-prevention/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:48:18 +0000</pubDate>
		<dc:creator>AKdocmike</dc:creator>
				<category><![CDATA[Medications]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Anti]]></category>
		<category><![CDATA[Anti-Inflammatories]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Grape Seed Extract]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[Statins]]></category>

		<guid isPermaLink="false">http://akdocmike.com/?p=249</guid>
		<description><![CDATA[Recently a study came out and stated that cholesterol drugs known as statins helped to prevent prostate cancer and erectile dysfunction.  (Source) As soon as I read this, a red flag popped up for me.  Why you may ask?  Well look at this statement made in the article:
One study found that men who were taking [...]]]></description>
			<content:encoded><![CDATA[<p>Recently a study came out and stated that cholesterol drugs known as statins helped to prevent prostate cancer and erectile dysfunction.  (<a href="http://news.yahoo.com/s/hsn/20090428/hl_hsn/statinsguardagainstprostatecancer">Source</a>) As soon as I read this, a red flag popped up for me.  Why you may ask?  Well look at this statement made in the article:</p>
<blockquote><p>One study found that men who were taking statins before undergoing  surgical removal of their prostate had a lower risk of having the cancer  return. &#8220;The use of statins at the time of surgery was associated with a  30 percent reduction in the risk of recurrence of prostate cancer,&#8221; said  lead researcher Dr. Robert J. Hamilton, a urology resident at the  <span id="lw_1240890565_4" class="yshortcuts" style="background: transparent none repeat scroll 0% 0%; cursor: pointer;">University of Toronto Medical Center</span> in Ontario, Canada.</p>
<p>Hamilton thinks that the <span style="color: #ff0000;"><strong>anti-inflammatory properties of statins may  explain the finding.</strong></span> However, it might also be the ability of these drugs  to <span id="lw_1240890565_5" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">lower cholesterol</span> that has an effect on <span id="lw_1240890565_6" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">cancer cells</span>, he said.</p>
<p>Another study focused on inflammation inside <span id="lw_1240890565_8" class="yshortcuts">prostate cancer tumors</span>.  &#8220;We looked at the association between statin use and prostate tumor  inflammation,&#8221; Banez said.</p>
<p>&#8220;We found that men who were using statins prior to surgery had a  significantly <span style="color: #ff0000;"><strong>lower risk for inflammation</strong></span> within their prostate tumor,&#8221;  Banez said.</p>
<p>In fact, <span style="color: #ff0000;"><strong>men taking statins had a 72 percent reduction in the risk for  inflammation</strong></span> of the prostate tumor. The researchers also found that  obesity appears to be associated with increased inflammation and more  aggressive prostate cancer.</p>
<p><span id="more-249"></span></p></blockquote>
<p>BINGO!  Statins have a slight <strong>anti-inflammatory</strong> and anti-oxidant characteristic that plays a role here, but you&#8217;re also forgetting what else it does like block the production of CoQ10 (<a href="http://akdocmike.com/2008/07/29/cholesterol-conspiracy-why-statins-arent-the-answer/">See blog post</a>).  Why take a drug that will decrease inflammation but block the production of CoQ10 which will then increase the chances of developing other degenerative diseases?  Why aren&#8217;t these studies taking a look at natural sources of anti-inflammatory compounds that do not have deleterious side effects?</p>
<p><span style="text-decoration: underline;">Natural anti-inflammatories</span></p>
<ul>
<li>Fish Oil (EPA/DHA) plays a huge role in cooling down inflammation.  I usually recommend 2000 &#8211; 6000 mg per day of a high quality fish oil.</li>
<li>Grape Seed Extract is a potent <a href="http://en.wikipedia.org/wiki/COX-2_inhibitor">COX-2 inhibitor</a></li>
<li>Enzymes help to remove or digest inflammatory compounds like protein wastes.</li>
<li>Turmeric is a very potent COX-2 inhibitor herb</li>
<li>Broad spectrum multi-mineral, multi-vitamin.</li>
</ul>
<p>Remember the hippocratic oath stresses &#8220;Doctor do no harm.&#8221;  Take control of your health rather than leaving it up to your medical doctor.  Prevention is the key.  Be pro-active rather than retro-active.</p>
<p><a href="http://www.velocitywellnesscenter.com" target="_blank"><img style="border: 0 !important; background: transparent;" src="http://signatures.mylivesignature.com/54486/358/3AD375AB557C16151D6ABA3FE58DA633.png" alt="" /></a>
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		<title>Cholesterol conspiracy: Why statins aren&#8217;t the answer</title>
		<link>http://akdocmike.com/2008/07/29/cholesterol-conspiracy-why-statins-arent-the-answer/</link>
		<comments>http://akdocmike.com/2008/07/29/cholesterol-conspiracy-why-statins-arent-the-answer/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 17:52:36 +0000</pubDate>
		<dc:creator>AKdocmike</dc:creator>
				<category><![CDATA[Medical Conspiracies]]></category>
		<category><![CDATA[Medical Heresy]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Statins]]></category>
		<category><![CDATA[Steroids]]></category>

		<guid isPermaLink="false">http://akdocmike.com/?p=112</guid>
		<description><![CDATA[Cholesterol has become a buzz word in the health care arena.  Turn on the TV and you&#8217;ll see commercials for cholesterol lowering medications.  Talk to your friends and they&#8217;ll probably tell you that they have high cholesterol and their doctor is treating it with a statin drug (go ahead, think about it.  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Cholesterol</strong> has become a buzz word in the health care arena.  Turn on the TV and you&#8217;ll see commercials for cholesterol lowering medications.  Talk to your friends and they&#8217;ll probably tell you that they have high cholesterol and their doctor is treating it with a statin drug (go ahead, think about it.  You probably have some friends or relatives diagnosed with high cholesterol).</p>
<p>We&#8217;re being duped!  A lie is a lie, even if the truth is being stretched.  The word cholesterol has somehow, with the help of media, become a bad chemical.  Now Cheerios© claim to help &#8220;lower cholesterol.&#8221;  Let&#8217;s look at the whole picture here.</p>
<p><span id="more-112"></span></p>
<h2>What is cholesterol?</h2>
<p>Cholesterol is a lipid that is essential to life, especially our cells since the cell membranes are composed of it.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://upload.wikimedia.org/wikipedia/commons/2/2c/Cholesterol_Spacefill.jpeg" alt="" width="340" height="281" /></p>
<h2>Some of the functions of cholesterol:</h2>
<ul>
<li>It is a precursor to the steroid hormones made in your body (estrogen, testosterone, DHEA, progesterone, cortisol, aldosterone)</li>
<li>Precursor for vitamin D synthesis</li>
<li>Important in the manufacturing of bile, which aids in fat digestion</li>
<li>Important for the metabolism of the fat soluble vitamins (A D E K)</li>
<li>Maintains the fluidity of cellular membranes</li>
</ul>
<h2>The Lipid Hypothesis:</h2>
<p>In efforts to find the culprit for cardiovascular diseases, researchers began to point the finger at cholesterol being the prime suspect.  Finding cholesterol plaques lining the artery walls led researchers to deduce that the narrowing of the space with the vessel was the prime cause for cardiovascular disease.  The solution to the problem was to lower the amount of circulating cholesterol.  Hooray (right?)!!!  Read on&#8230;</p>
<h2>Enter the Statins:</h2>
<p>In 1971, Japanese researcher Akira Endo discovered that a toxin produced by Penicillium citrinum actually inhibited the enzyme HMG-CoA reductase (the enzyme that makes Cholesterol).  Its a natural defense mechanism that these bacteria evolved which would eventually kill the &#8220;predator.&#8221;  This toxin was called Mevastatin.  Then in 1976 Merck isolated another toxin from the fungus Aspergillus terreus, which inhibited HMG-CoA reductase, and called it Lovastatin.</p>
<p>Pharmaceutical companies began to isolate HMG-CoA reductase inhibitors from various microbes and then eventually began to synthesize it in the test tube.</p>
<p>Fast forward 25 years and statins become the #1 selling drug in the US, bringing in BILLIONS of dollars for the pharmaceutical industry.</p>
<p>Take home point: statins are <span style="text-decoration: underline;">toxic compounds</span> meant to kill.</p>
<h2>Have we solved the problem?</h2>
<p>The logical conclusion you can draw from this is that since cholesterol build up cause cardiovascular disease and statins inhibit cholesterol production, there should be less cardiovascular disease in the US since it&#8217;s the #1 selling drug.</p>
<p>Yet according to the CDC, in 2005, <strong>heart disease</strong> was <span style="text-decoration: underline;">the leading cause of death</span>, and stroke was the #3 leading cause of death.</p>
<p>Hmm&#8230;doesn&#8217;t seem like we solved the problem here.</p>
<h2>Follow the white rabbit down the money trail&#8230;</h2>
<p>Show me the MONEY!!!  Lipitor continues to top the list of the best selling drugs worldwide.  In 2006, sales topped $12.9 billion dollars.  Think about that.  The company who manufactures Lipitor is Pfizer.  In 2007 Pfizer listed revenues of $<a href="http://www.pfizer.com/about/leadership_and_structure/company_fact_sheet.jsp">48.8 billion dollars</a>.</p>
<p>In 2005, they maxed their contribution to the re-election of president George W. Bush ($250,000).</p>
<p>A 30 count 20mg bottle of Lipitor costs roughly $114.  Doctors tell you that you&#8217;ll need it for the rest of your life&#8230;adds up to thousands per person.</p>
<p>So how did lipitor rise to the top of the list?  Well, with MDs buying into the lipid hypothesis and then transmitting false information to their patients and organizations such as the American Heart Association lowering the &#8220;acceptable&#8221; levels of circulating cholesterol&#8230;you can see where this is going.  Tell every patient that they need to get their cholesterol levels checked, have the media express concern over the link between high cholesterol and death, and now you have a recipe for increased sales.</p>
<p>Another point to add in here is that &#8220;high cholesterol&#8221; has no signs or symptoms.  If it shows up on blood tests, your doc will probably instill some fear in you that you&#8217;re &#8220;at risk&#8221; and then quickly pull out the prescription pad.</p>
<p>Stay tuned for the next installment of the Cholesterol conspiracy&#8230;
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<div id="ifyoulikedthat"><h3>Related Articles</h3><p><a href="http://akdocmike.com/2009/09/25/swine-flu-when-pigs-fly/">Swine flu..."When pigs fly" </a> on September 25th, 2009</p><p><a href="http://akdocmike.com/2009/07/29/fda-says-mercury-dental-fillings-are-not-harmful-really/">FDA says mercury dental fillings are not harmful...really? </a> on July 29th, 2009</p><p><a href="http://akdocmike.com/2008/11/24/generation-rx/">A must see documentary if your child is on ADD medications</a> on November 24th, 2008</p></div><div align="right" style="float:none;padding:5px 0xp 0px 5px;"><a name="fb_share" type="button" share_url="http://akdocmike.com/2008/07/29/cholesterol-conspiracy-why-statins-arent-the-answer/"></a></div>]]></content:encoded>
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		<title>The Second Puberty: Menopause &amp; Andropause</title>
		<link>http://akdocmike.com/2008/06/05/the-second-puberty-menopause-andropause/</link>
		<comments>http://akdocmike.com/2008/06/05/the-second-puberty-menopause-andropause/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 15:00:20 +0000</pubDate>
		<dc:creator>AKdocmike</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Hormonal Imbalance]]></category>
		<category><![CDATA[Laboratory Tests]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[Bioindentical Hormone]]></category>
		<category><![CDATA[HRT]]></category>
		<category><![CDATA[Salivary Hormone Test]]></category>

		<guid isPermaLink="false">http://akdocmike.com/?p=103</guid>
		<description><![CDATA[Think back to your early teen years where your voice began to change and bodily hair began to grow in uncharted regions.  You began to take interest in the opposite sex and acne became a huge social deterrent.  This is the phase we all came to love called puberty.  The time when your hormonal system [...]]]></description>
			<content:encoded><![CDATA[<p>Think back to your early teen years where your voice began to change and bodily hair began to grow in uncharted regions.  You began to take interest in the opposite sex and acne became a huge social deterrent.  This is the phase we all came to love called puberty.  The time when your hormonal system was kicked into high gear.</p>
<p>Years have passed now and you begin to enter into a new hormonal phase.  Something I call: The Second Puberty (or commonly known as <a href="http://en.wikipedia.org/wiki/Menopause" target="_self">Menopause</a> and <a href="http://en.wikipedia.org/wiki/Andropause" target="_self">Andropause</a>).  As much as men will not admit they go through this, well&#8230;we do (it&#8217;s usually put off as a &#8216;mid-life&#8217; crisis).  Menopause is actually the cessation of menses, meaning there&#8217;s no eggs being released!  Andropause, on the other hand, basically means that there&#8217;s a moderate decrease in testosterone production.  But males still produce sperm through this time.</p>
<h2>So here&#8217;s what&#8217;s happening:</h2>
<p>Essentially your body begins to make less of the primary sex hormones: Estrogen (females) &amp; Testosterone (males).  So physically speaking, <span style="text-decoration: underline;">women begin to form more male characteristics and men begin to form more female characteristics.</span> You know the saying, &#8220;the longer you&#8217;re married to a person, the more you begin to look like them.&#8221;</p>
<p>Menopause usually dominates the scene, because women are more attune to their bodies and men just shrug it off.  But both usually are afflicted with hot flashes, night sweats and usually a decrease in libido.  Here&#8217;s the kicker: you can actually prevent this from happening.</p>
<h3>How Doc?</h3>
<p>Well we have to step back and give you a brief schooling on your hormonal system.  Your sex hormones are primarily produced in the gonads (ovaries and testes) and also your <a href="http://en.wikipedia.org/wiki/Adrenal_gland" target="_self">adrenal gland cortex</a>.</p>
<p>When you go through these phases, the drop off in sex hormones produced by the gonads should be buffered by the production of sex hormones in the adrenal glands.  The majority of the time the culprit tends to be decreased levels of progesterone.</p>
<p>The common treatment for menopausal symptoms has been hormone replacement therapy, specifically synthetic estrogen.  Most women are given Premarin.</p>
<h3>What is premarin?</h3>
<p>Hold on to your seats when I tell you this, but premarin is actually horse urine.  Yes, they get premarin from pregnant mares (hence the name <strong>Pre</strong> (gnant) <strong>Ma</strong> (res) u(<strong>Rin</strong>)e.  Every time I tell patients this, they look at me in disbelief and shock that their OB/GYN didn&#8217;t disclose this information.  We&#8217;ll leave this topic for a discussion at another time.</p>
<h3>What&#8217;s the solution to hormonal balance:</h3>
<ol>
<li>You need to have your hormones levels properly tested.  I highly recommend salivary hormone testing which looks at the bioavailable forms of estradiol, progesterone, DHEA, testosterone, and cortisol.  I work with Labrix, which specializes in salivary hormone testing.</li>
<li>Once you get your test results your treatment plan may include support for your adrenal glands (glandulars, adaptogens and supportive nutrients), topical bio-identical progesterone, dietary change and exercise.</li>
<li>Other tests may be warranted such as a liver detoxification capacity test and thyroid panel.</li>
</ol>
<p>If you would like to have these tests run, please call my office at <strong>949-559-7999</strong> and request these tests and I can help devise a treatment plan for you.
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